Alchemy Life offers a diverse mix of fitness, wellness, and rejuvenation programs such as cryotherapy, rehab, fitness functional training, and spa massages to improve your lifestyle.

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cryotherapy is a revolutionary and natural way to achieve a multitude of health benefits simply through the exposure of cold temperatures. Based in Mumbai, Alchemy Life offers the coldest, most consistent whole body cryotherapy treatments on the market. Whether you’re looking for physiotherapy, sports massages, traditional spa massages, fitness training, Cryo facials, medical specific Cryo, or Pilates, Alchemy Life is one of your best sources for cryotherapy in India.

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at alchemy

Meet the

Neville Wadia


Neville Wadia is a qualified Exercise Professional from Fitness Australia and a postgraduate MBA in Entrepreneurship. He specialises in exercise prescription, rehab, prehab, and working with special populations. He is also a qualified Master Rehab Trainer from the Rehab Trainer Institute in Australia. Training and Rehab. He is a self-confessed adrenaline junkie, who has learned yoga in Rishikesh and climbed boulders in Hampi. His fitness philosophy is ‘Exercise is a lifestyle that we need to include in our daily lives for it to be effective’. Currently, he is the founder of Alchemy, a holistic wellness solution. He is passionate about elite sports training and disseminating health and wellness knowledge and advice in India.

John Gloster

Head of Physiotherapy

John is an Australian sports physiotherapist with 24 years of experience, working with both elite athletes and the general sporting population. He has worked extensively with international cricket for the last 17 years, most notably as physiotherapist to the Indian Cricket Team for 3.5 years as well as Surrey County Cricket in England (1998 – 2001) and Bangladesh National Team from 2001-2004. John has been involved in nearly 55 international cricket tours/series as head physiotherapist. John has also lectured and tutored at the undergraduate level at universities, focussing on orthopaedics and sports-related injuries. He is widely sought as a consultant on many health, fitness and injury related issues. John is often seen on numerous TV shows in India for expert comments on sporting, health, lifestyle and injury-related issues, both in the sporting as well as the general population.

Priyanka Talreja


With a Masters in Musculoskeletal Physical Therapy from the University of Pittsburgh (USA), Priyanka is passionate about physical therapy, and has the skill-set, drive and ability to transform the field in India. A certified dry needling and kinesiotaping practitioner, you'd probably find Priyanka spending her free time at the badminton court or in a swimming pool, practicing what she preaches. What's her jam? The clicks and clunks she hears every day, as she realigns people's bodies, thus eliminating pain and any obstacles that could prevent them from being their best selves at work, sport or in everyday life!

Kayroze Pardiwalla

K11 Fitness Trainer

Whether you're a pro or a beginner, fit or unfit, Kayroze believes in enabling people from all walks of life to defy their doubts and achieve their fitness goals with curated programs, personalised training, and a fitness experience that is shaped to push them forward, no matter their age or athletic ability. If he isn't redefining fitness at Alchemy, you'd find him with his head in a book, or in the stars, as he indulges his interest in Astronomy.

Utsav Shah

Musculoskeletal & Sports Physiotherapist / Clinical Pilates

With a Masters in Musculoskeletal & Sports Physiotherapy from the University of South Australia, and a Certification in Clinical Pilates from the Pilates Institute of Queensland, Utsav specialises in the treatment of sports injuries, shoulder disorders and complex spine cases. With a complete hands-on approach to treatment, implementation of latest evidence-based protocols and focus on exercise prescription, he provides people with all the tools they need to their goals and be as functional as possible. This includes creating unique treatment plans tailored to meet individual lifestyles and goals. Utsav was the team physiotherapist for the North East United ISL team (2015) and was certified by the BCCI as a Level 1 physiotherapist, in 2012.

If you value your health, then you have to try cryotherapy. I recently injured my back (L2 disc) and cut my recovery time in half! Thank you Alchemy Life for taking great care of me.




If you have any questions and you can’t find the answers on our website, give us a call or leave us a message.

  • +91 22 22048484
  • Ground Floor, Parijat Building,
    Corner of ‘G’ Road, Marine Drive,
    Mumbai 400 002

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